Valupak Vitamins Vitamin B Complex One A Day 60 Tablets. A category of water soluble vitamins often found in same food types that have been known to play an important influence on the body's cell metabolism. This Vitamin B complex has a multiple of B vitamins helping to maintain healthy skin and complexion, healthy muscles and muscle tone, and assists in the support of the immune system and nervous function. A one-a-day supplement.

Each Valupak Vitamin B Complex tablet contains 100% of your daily NRV (Nutrient Reference Value) of B Vitamins, including:

• Thiamin (Vitamin B1) – 1.1mg
• Riboflavin (Vitamin B2) – 1.4mg
• Niacin (Vitamin B3) – 16mg NE
• Vitamin B6 – 1.4mg
• Pantothenic Acid – 6mg
• Vitamin B12 – 2.5µg
• Folic Acid - 200µg
• Biotin (Vitamin B7) - 50µg

Direction for Use: 

Adults and children over 12 years; Take one tablet per day with food or liquid.

Cautions and Warnings: Keep out of the sight and reach of children. Do not exceed the recommended daily intake. This product should not be used as a substitute for a balanced and varied diet. If pregnant or planning pregnancy seek medical advice prior to taking supplements. Do not take if the pack is open or broken.

Ingredients:

• Suitable for Vegetarians.
• Vegetarian Society Approved. 
• Yeast Free. 
• Gluten Free. 
• Store below 25°